Athletic Body Workout

 Oh no!  “Not another workout promising fitness, fat loss and muscle building.”

Well, that’s exactly what I thought when I sat down to write the Athletic Body Workout.  I mean, after all, does the world really need another workout?  

And the answer is NO, it doesn’t.  But it does need a complete, step-by-step TRAINING PROGRAM! 
Let me explain:
Workouts are a dime a dozen.  There are millions of them floating around out there on the Internet for free.  If anything, one could argue there are TOO MANY workouts out there.  So, why add to the problem? 
Don’t Work Out, Train!  

One particular workout will not produce the fitness, fat loss and physique building RESULTS you are after.  A “workout” has a short life span in terms of effectiveness.  We’ve all been there.  We start a new workout and get spectacular results, at first.  Then the improvements are far and few between until they stop all together.  Normally, way short of your goals. What people really need is a TRAINING PROGRAM made up of many workouts, each with specific goals, keeping them on a steady path toward the ultimate goal.  

1 Workout = Short Term Improvements (Failure To Meet Your Goals)

Training Program = Long Term Improvements (Success In Meeting Your Goals)

Athletic Body Workout is a training program, not a workout!

This is a very important difference, the difference between success and failure!

Train Like An Athlete  

The “workouts” most men are doing are not designed to produce the results they want.  To make sure we are absolutely clear, this is exactly what I want to say:

Most men will NEVER reach their fitness, fat loss and physique goals using the workout they are doing, no matter how long they do it.

Most men I talk to and train want the strong, lean, muscular body of an athlete, yet train like a bodybuilder and eat like a truck driver.  (Sorry to the truck drivers eating healthy!)  Most men specifically tell me they DON’T want to look like a bodybuilder!  Then, why are they training like one?  

Read this next line carefully, it could change the way you look at your training, forever!

Combining bodybuilding resistance training with long-slow cardio is not the path to the strong, lean, muscular body you want!
If you want the body of an athlete, train like one!
Therefore, you need something like the Athletic Body Workout.

So, if you’ve failed to reach your fitness, fat loss and physique goals, this is for you.  Don’t make the mistake of blindly holding on to the same workout, even though it is not producing the RESULTS you want for all your hard work.  It’s time for something new, something different.  

It’s time for the Athletic Body Workout, the athletic approach to fitness, fat loss and physique!
The Athletic Body Workout Creed 
To look like an athlete, train like one!
At one point or another we all look in the mirror and don’t like the reflection staring back at us. This is what inspires us to join gyms and buy exercise equipment. We want to change the way we look. And oh yea, how we perform and feel as well!

But the big question is, “What do you want to look like?”

When I ask men what their goals are, they usually say:

-“I want to lose some fat.”

-“I want to put on some muscle.”

-“I want to look fit.”

And then they add:

“But I don’t want to look like a bodybuilder!”

The fact is, most men want the strong, lean, muscular body of an athlete. They want a body with power muscles in all the right places and void of performance robbing, physique destroying fat. The want the body of an athlete!


The reason most men (and women for that matter), fail to reach their fitness, fat loss and physique goals is they are not training for their goals. If you want an athletic body, your training program must resemble a training program of athletes. Simple, right? But most men get this all wrong.

I’m going to say it once more:

If you want to look like an athlete, train like one!

The Athletic Body Workout combines a General Fitness Workout, a Fat Loss Workout and a Strength & Size Workout into a step-by-step training program with one destination, the strong, lean, muscular body of an athlete.

It is the training program for your goals!

Get Athletic Body Workout today!

Athletic Bodies Are The Epitome Of Manliness! 
The Athletic Body Workout Builds Athletic Bodies
If you have ever worked out with weights before, you’ve performed a work out influenced by bodybuilding. Now, this is not necessarily a bad thing. I don’t want you to get the impression I’m against bodybuilding, because I’m not. What I’m against is people doing bodybuilding workouts when they don’t share the goals of bodybuilders because they think they don’t have a choice.

You do have a choice:

You can train like a bodybuilder, or you can train like an athlete!

I choose to train like an athlete because the RESULTS match my goals. And in my experience, athletic training more closely matches the goals of most men. The problem is, the information out there is dominated by bodybuilding. As a result, most men just don’t know how to train like an athlete to get the body they want.

But now, there is the Athletic Body Workout!

The Athletic Body Workout builds bodies that look, perform and feel more like athletes than bodybuilders.

Let’s be honest.

The athletic body is a representation of something more; PERFORMANCE. When you look at an athletic body it promises a high level of fitness in the abilities of strength, power, cardiorespiratory endurance, agility, coordination, speed, flexibility, accuracy and mental toughness. And the promise of fitness performance is more manly (and attractive) than just slapping on freakish muscles. Just because you can MAXIMIZE muscle growth, doesn’t mean you should.

If you haven’t thought about it before, take a second. Look at photos of athletes. Just pick a sport, football, wrestling, tennis, track and field, gymnastics, rock climbing, etc. Now take a look at one of the slabs of beef in a muscle mag.

Who would you rather look like, one of the athletes or one of the bodybuilders?

If you share my goals: Check Out The Athletic Body Workout!
New At The Optimum Fitness Network 
Let’s see what Coach Lomax is up to…
Important Athletic Body Workout Links 
Athletic Body Workout: The Athletic Approach To Fitness, Fat Loss and Physique
Finally, a training program to improve strength, lose fat and build the body of an athlete. If you’re tired of not getting the results you want with bodybuilding resistance training followed by long-slow cardio, this is for you.
Optimum Fitness Network Blog
Stay up to date with the Optimum Fitness Network, the brain child of Coach Eddie Lomax. Finally, fitness, fat los and physique building that makes sense.
Workout Duel
Get one of the programs I recommend from highly respected fitness professionals, and I’ll GIVE YOU a free copy of Athletic Body Workout for comparison! Do the workouts long enough to make an honest comparison, and finally get fit, lose fat and build a muscular body.
Start Your Athletic Body Workout 
The strong, lean, muscular body of an athlete awaits!

Athletic Body Workout is an immediately downloadable eBook. So you can start right away! Everything you need to start getting RESULTS you can SEE, FEEL and USE is included!

Here is what you do:

First: Go to Athletic Body Workout and download your copy

The order process is fast, safe and secure. Order worry free with my 100% Money Back Guarantee for a full 8 weeks!

This is an automated process, so go there now, morning, noon or middle of the night!

Download your copy, it only takes a minute or two!

(You’ll also be given a link to a Bonus Download Page where you can claim your free bonuses.PLUS, I’ll give you instructions on how to get into my Exclusive Customer Area for more goodies!)

Second: Look Over The Valuable Information, Exercise Descriptions & Photos

You’ll be amazed at all the information I give you. I aim to OVERDELIVER, and that is just what I do. After a quick glance, you’ll get motivated to try some of these great workouts.

So lets get started!

Lastly: Print A Workbook And Start!

There is nothing worse than getting an effective workout program and then let it gather dust on your hard drive. So, I’ve made it easy for you to get started right away! After all, the faster you start, the fasters you’ll achieve your goals.

The Workbooks for the General Fitness Workout, the Fat Loss workout and the Strength & Size Workout are printable for your convenience. You can print off as many as you want, for a lifetime of effective athletic body workouts.

Get Your Athletic Body Today
Coach Eddie Lomax, Author of Athletic Body Workout 
Find out why I am quickly being known as “The Coach With The Plan”

Do you have a PLAN to create the body you want?

Here is a hint: There is no magic workout or miracle piece of equipment.

To achieve your goals of the fit, lean, athletic physique that performs as good as it looks, you need a plan! Don’t just randomly perform workouts and HOPE they create the body you want. Follow the plan specifically designed to create the athletic body you seek.

I know you are motivated and want to finally reach your physique goals. So, stop worrying about what muscles the exercise works, split routines and isolation exercises. Leave that nonsense to the bodybuilders. Start training like an athlete!

I want you to stop wasting your training time on exercises and routines that will never get you where you want to go. Start training for your athletic body goals, and start achieving them.

Don’t forget to rank this page!


~ by venansiusorlando on March 23, 2010.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: